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5 Things To Know About Your Sugar Intake
February 11, 2014
Couch Culture: Only a Quarter of U.S. Youth Get Recommended Exercise
January 29, 2014
Your Fridge Can Help You Lose Weight
January 27, 2014
What Happens To Your Body After Just One Workout
January 24, 2014
Take 8 Minutes to Watch...
January 22, 2014
Carve Out Time
January 20, 2014
Want a Work-Life Balance? Work Out.
Let's Learn to Cook!
Which Fitness Tracker Fits Your Needs?
Eating Like a Caveman...or Woman
To The New Year
May 1, 2013
Exercise may feel like another suck on yoru time, but according to new research, a regular workout is actually a great way to improve your sense of balance.
For those of you who need accountability and motivation, the Personal Trainers at FitLife Colorado can help you achieve this "Work-Life Balance."
Love this article from Inc. written by Jessica Stillman.
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